Tim Ryan at the Interdependence Project in New York

Congressman Tim Ryan spoke at three locations in New York City over the weekend of April

Emphasizing Impact: How stats in percentages may not cut it!

On page 5 of the February 9th issue of TIME magazine titled “Briefing,” I caught a glimpse of the following statistic.

Overcoming Stresses of Modern Existence

The Congressman on a Quest to Make America More Zen

From New York News & Politics January 19, 2015 by

Almost everyone comes to Capitol Hill to espouse a set of ideas; usually, those ideas fit neatly in the ideological confines of a political party. Ryan

60 Minutes – Mindfulness can change America for the better!

Anderson Cooper reports on 60 minutes what it’s like to try to achieve “mindfulness,” a self-awareness scientists say is very healthy, but rarely achieved in today’s world of digital distractions.

Suicides surpass War as the Military’s leading cause of death

USA TODAY 4:27 p.m. EDT October 31, 2014 by Gregg Zoroya

War was the leading cause of death in the military nearly every year between 2004 and 2011 until suicides became the top means of dying for troops in 2012 and 2013, according to a bar chart published this week in a monthly Pentagon medical statistical analysis journal.

The Power of Breath in Post-War Healing

How breathing exercises are helping veterans regain their foothold. By Kristin Crane Nov 11, 2014

Breathing is the first and last thing we do in life, but most of us take the breath for granted

A Mindful Nation for Veterans

How Mindful Practices can help Veterans:

In honor of Veterans Day, Huff Post Live

Our Teeth Are Getting More Care Than Our Brains

We need good hygiene for our bodies and our minds.

by Rose Caiola on September 12, 2014


I was really struck by my dear friend Krishna Pendyala

Breathing Meditation Is a Powerful Ally for Veterans with PTSD

New research shows long-term, lasting improvements from practicing Sudarshan Kriya yoga.

by Rose Caiola on September 8, 2014

The issues our veterans face are very important to me. I