Why

We live in a complex, difficult and uncertain world. Now more than ever, people are searching for ways to cope – to re-charge ourselves… to find new ways to face the challenges of everyday life… and to discover how not just to survive, but to thrive.

Americans have been experiencing tough times lately—economic difficulty and uncertainty, the damaging effects of fighting two wars, a fractious political climate, and more. Amidst these tough times, though, a quiet revolution has been gathering momentum. People all over the nation have been searching for and finding ways to live a more mindful life. And they are bringing the proven beneficial effects of the practices that cultivate being mindful into schools, hospitals, doctors’ offices, the military, and other vital institutions in our country. Mindful Nation is committed to helping Americans lead healthier, more fulfilling lives, to support them emotionally and physically, to strengthen communities, and to increase our innate human capacity.

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